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Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing \"trigger points\" in your body. Trigger points are tender areas within the muscle belly. Trigger points have predictable pain patterns which means the assessment, treatment plan, and self care plan is proven effective. These pain patterns can range from dull to severe, with feelings of pins and needles, numbness, burning, stabbing, radiating, and dull aches. During a session, focused pressure is applied through a variety of techniques, working within your individual pain threshold, along with complimentary therapies both active and passive with the goal of decreasing or eliminating pain.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including circulation, emotional support, the relief of joint pain, and improved breathing and relaxation. Massage is beneficial and can provide comfort and some relief during birth and post-partum.
Orthopedic massage is a style of massage therapy focused on treating painful conditions that affect the soft tissues of the body, particularly around joints. Non diagnostic orthopedic testing is a part of the assessment process, and provides insight as to what muscles are involved in the resulting perceived pain. My goal is to treat your specific conditions as well as improve your overall well-being. Communication between practitioner and client is important as passive and active range of motion exercises are repeated with response and attention to any painful areas. Adhering to a treatment plan, as well as continued self care is important while working towards the reduction and elimination of pain.